Staying motivated to lose weight is easier than you would think, but you need to have some good motivation “recipes” ready to pull out when you are feeling unenthusiastic – just like having go-to foods for a diet plan. You don’t want to have to think about motivation when you don’t have any – so […]
Weight Loss
25 Best Foods to Eat for Faster Weight Loss
There are some foods out there which are obviously devastating to a weight loss plan, but others, you’ll be happy to know, can help you burn fat fast. Like the bionic woman running a marathon, fast. The foods listed below are supported by solid scientific evidence for promoting weight loss and helping you to stay […]
50 Effective Weight Loss Tips That Are Proven to Work
You want tried-and true, scientifically supported tips on weight loss? We’ve got them! Fast weight loss is a matter of incorporating as many of these good habits into your lifestyle as you can, so without any delay, here they are – 50 effective weight loss tips that you can put to work starting now! 1. […]