Muscle building is not just a fad, it’s a whole lifestyle and it’s a rather healthy one! For underweight people whose genetics incline towards lesser BMI, it’s an amazing way to gain optimum weight. So, it’s not just for those who love a built and toned body, anybody can benefit from it. While muscle building […]
10 Best Squat Rack With Bench Press : Handle The Weights Properly
Working out and training is an essential part of having a healthy lifestyle. Training in the gym might be affordable, but when you have all the equipment at your home, you will find that working out is that much easier and you will have the time to train just as you feel you should. The […]
Trampoline Buying Guide: Things You Should Know
Undoubtedly, buying a trampoline is one of the important family decisions. Just like, utmost care is taken while buying a car or your house, it is highly recommended that you make a well-informed decision while buying a trampoline too. In this article, we will have a look at various factors – right from the trampoline […]
Forskolin for Weight Loss – Does It Really Work?
Forksolin is a compound extracted from the roots of a tropical plant known as the Indian coleus (Coleus forskohlii). This cousin of the mint plant, has long been used in ancient Indian herbal medicine to treat a variety of health conditions and diseases. Over the last few years, forskolin has gained mainstream attention for its […]
32 Fun Activities That Can Help You Burn Calories (No Boring Workouts)
When trying to lose weight, or maintain a certain weight, it can become mundane doing the same physical activities over and over again. This is what usually causes people to lose interest in their workouts and never reach their body weight goals. If you are looking to change things up, and keep your workouts or […]
How to Make Your Own Whey Protein at Home (Its Easier than You Think)
If you are into health supplements and resistance exercises, you might probably know about whey protein. However, for starters, let’s start from scratch, and see what whey protein actually is, what its benefits are, and then we will have a look on the steps through which you can make your own whey protein at home. […]
