What’s the problem?
Have you ever heard of your body being acidic or alkaline? It’s most likely that you have, but you probably didn’t give it much thought. Specifically, your body has a pH level, which is a measure of the degree of its acidity or alkalinity. The pH scale ranges from 0–14, with 1 being purely acidic, 7 being neutral, and 14 being alkaline.
To lead a healthy life, your pH level should be balanced or slightly alkaline. This means that you need a pH level somewhere between 6.5 and 7.5. At this level, the body functions more effectively and fights off potential chronic diseases. Viruses, bacteria,and fungi thrive really well in acidic environments, so if your body is acidic, you could be in for so much trouble!
What happens when the body is acidic?
When your pH level is below 6.5,your system becomes weak and tries to compensate for the increased acidity. In effect, it starts extracting essential vitamins and minerals (such as potassium, magnesium, sodium,and calcium) from the teeth, bones, and vital organsin anattempt to restore balance.
Osteoporosis is just one of the diseases that may occur when your body is acidic. Osteoporosis is a medical condition in which the bones become brittle and fragile, increasing the chances of suffering a bone dislocation or breakage. It results from the extraction of minerals from the bones in order to supply the blood with alkaline minerals.
Obesity and diabetes are other problems that can occur when the body is highly acidic.The stored acidic waste in fat cells interferes with weight-regulating hormones (mainly insulin andcortisol), and obesity and diabetes could result.Kidney failure, low growth hormone levels, high blood pressure,and depression are other life-threatening conditions that can occur when the body is acidic.
How do you test your pH level?(Are you alkaline or acidic?)
Prevention is the best course of action. Why suffer from the aforementioned life-threatening diseases when all it takes to check and balance your pH level is a pH alkaline test kit and effective supplements?
You can test your pH with either your saliva or urine. However,while saliva can be used, “first-morning urine” is a better substance to test. Then, based on the results of the test, you can take steps to properly regulate your pH level.
Here are the different pH levels and what to expect:
|Urine pH Zone||Health Condition||Remarks|
|4.5-6.0||severe acidosis zone||Degenerative chronic diseases thrive in this zone|
|6.0-6.5||moderate acidosis zone||You have a risk of contracting degenerative chronic diseases|
|6.5-7.5||Optimal healthy zone||This is the Optimum of a healthy person|
|7.5-9.0||Unhealthy alkalosis zone||This is just as serious as being highly acidic.Not healthy!|
What can you do to normalize your pH?
If your pH level is on the low side, the next thing to do is to create an environment in which diseased cells, viruses, bacteria,and fungi are unable to thrive. That is, you need to return your pH to a range between 6.5 and 7.5.
Unfortunately, the American diet is far from alkaline, and living a healthy lifestyle and eating a healthy diet isn’t always easy. Using alkaline supplements is by far the best thing you can do to normalize your pH.
Top 10 Alkaline Supplements for Quick Stabilization of Body pH
We have made a list of the top ten alkaline supplements that will effectively stabilize your body pH so that diseased cells, viruses, bacteria,and fungi will be unable to thrive. This list was compiled based on safety and effectiveness.
- 1. AlkaBoost – HealthyWiser
- 2. Acid-2-Alkaline – Nature’s Brand
- 3. AlkaMax Liquid Alkaline Booster –Natural Balance
- 4. Alkalife
- 5. Alkazone
- 6. Dr. Morter’s Alka Green (Barley) –Morter HealthSystem
- 7. Barley Grass Juice Powder –Teatox Life
- 8. AlkaMind Daily Minerals
- 9. Salts Phour – Premium Alkalinecare
- 10. Acidic Stomach Alkaline Balance
1. AlkaBoost – HealthyWiser
AlkaBoost is a vegan alkaline supplement formulated with essential vitamins and minerals from fruits and vegetables to neutralize the acidity in your system. It is a natural and healthy way to help reinforce your immune system; combat the intrusion of viruses, bacteria, fungi,and parasites; and minimize the risk of sickness.
It is recommended that we consume about two pounds of fruits and vegetables every day in order to acquire all the essential vitamins and minerals we need. However, we usually don’t make the effort or find the time to do so. Alkaboost helps you meet these dietary requirements through its odorless and easy-to-swallow tablets.
AlkaBoost also provides you with the following benefits:
- Minimizes the risk of sickness
- Enhances oxygen delivery to your body cells
- Makes you feel more energized
With AlkaBoost, you can have enough vitamins and nutrients for a whole month!
Serving size:3 capsules
Servings per container: 30(90 capsules total)
Remarks: Alkaboost produces some of the best results. It increases body alkaline levels and gives the immune system a boost. It is highly effective and produces quick results. However, if you’re looking to address more specific problems (e.g., digestive issues or insomnia) or have a preference for which form of supplement—powder, liquid, capsule, or tablet—to take, you may want to look into other supplements.
2. Acid-2-Alkaline – Nature’s Brand
Acid-2-Alkaline is an organic, 100% vegan alkaline supplement that improves your pH balance.Formulated with organic anise (seed), organic barley grass (leaf), and other beneficial ingredients, this supplement is free ofgluten, dairy, soy, corn or additives. The company is so confident in this product that they offer a 60-day guarantee. You definitely have nothing to lose. If you need an alkaline boost that can simultaneously enhance your body’s healing abilities, try it out.
Benefits of the Acid-2-Alkaline supplement include:
- Minimizes your risk of falling ill
- Vegetable-based, easy-to-swallow capsules
- Limits bone loss and prevents osteoporosis
Take three capsules of the Acid-2-Alkaline supplement about an hour after meals. Depending on your pH level, you may take up to six capsules.
Serving size:3 capsules
Servings per container:30(90 capsules total)
Remarks: Vegans, this is the supplement for you! Not only is it as effective as most of the supplements on this list, but it comes with a free alkaline test kit to help keep track of your pH level. The capsules are also easy to swallow.
3. AlkaMax Liquid Alkaline Booster –Natural Balance
AlkaMax is a liquid alkaline booster that is a great alternative for people who are not comfortable with taking tablets. Formulated with a blend of natural alkaline minerals, this supplement neutralizes acidity and hence raisesthe body’s resistance to the bacteria, fungi,and viruses that cause illness.AlkaMax contains no harsh chemicals, synthetic additives, or preservatives.
Add ten drops to 8 oz of water or other beverage daily as needed or as directed by your health-care practitioner. It can be added to water, tea, coffee, or soda.
Serving size:10 dropsper every 8 oz
Servings per bottle:60
Remarks:All together, Alkamax liquid alkaline booster is a good supplement, although it doesn’t come with a test strip. If you do not like swallowing capsules and would love to have your alkaline booster mixed in drinks, such as tea, smoothies, coffee, or water,you should go with this one. It is also relatively affordable.
This supplement is a powerful pH booster scientifically developed to balance the acid-alkaline level of the body. It is a great tool for turning drinking water into alkaline water, which is perfect for keeping ailments at bay. It also does a really good job keeping your body free from acid-waste buildup. Making this supplement a regular part of your dailydietwould make so much difference to your health.
Alkalife also offers the following benefits:
- Detoxes the body
- Boosts the immune system
- Promotes better hydration
- Speeds up the deacidifying process
Add three drops of Alkalife to 8 oz of water to kick-start the body’s deacidifying and detoxing process. You get 360 glasses of alkaline water from a single bottle of this highly effective supplement.
Serving size:3 drops per every 8 oz
Servings per bottle:360
Remarks: This supplement is almost like the Alkamax Liquid Alkaline Boosterbut it also serves as a good body detox. It costs a little bit more,but if your body needs to be detoxed, it is wise to spend the extra cash.
If you’re looking to get rid of hyperacidity, Alkazone is a good choice. It is a fast-acting alkaline booster that shoots up the alkaline level of the body with just a few drops. It can be added to water, tea,coffee, juice, or any other drink. One thing that distinguishes Alkazone from other supplements is its tastelessness. With Alkazone, you can resume eating foods you love but maybe have had to steer clear of because of the gas pains they cause.
Take four servings of Alkazone per day. A single bottle makes about a 30-day supply. For good results, check your alkaline level using test strips as you go.
Serving size:3 drops per per every 8 to 10oz
Servings per bottle:120
Remarks:This supplement,like Alkalife and Alkamax, is a liquid. Alkazone offers similar benefits as the other two supplements. However, unlike the others, it is colorless,odorless, and nearly tasteless.It cost a little more than the other two though. If you care about color, odor, and taste, go with Alkazone. Otherwise, pick Alkalife or Alkamax.
6. Dr. Morter’s Alka Green (Barley) –Morter HealthSystem
Dr. Morter’s Alka Green is an outstanding body alkalizer made from natural ingredients grown under organic conditions(i.e., no fertilizers or chemicals of any sort). Rich in enzymes, minerals, vitamins, and other ingredients, this supplement contains the maximum concentration of vital alkaline minerals. Each tablet of Morter’s Alka Green is made up of 98 percent pure nutrients and just 2 percent natural binding agents, which are used to form the tablets. Dr. Morter’s Alka Green goes beyond balancing your pH. It also increases mental alertness as well as improves sleep and overall performance
Adults should take three to seven tablets daily, or as directed by aphysician.
Serving size:7 tablets per day
Servings per bottle:300 tablets
Remarks:If you have more specific needs,such as improving sleep, increasing mental alertness,and reducing fatigue, go with this supplement. One other really good thing about this product is that it’s made up of really pure ingredients.
7. Barley Grass Juice Powder –Teatox Life
Barley Grass Juice Powder is a supplement formulated with ingredients from the potent juice of an energy-rich grass that cleanses, detoxifies, nourishes, heals, and boosts your overall health. This powder is rich in vitamins A, C, and B and the minerals iron, calcium, potassium, magnesium, and phosphorous. It also contains eight essential amino acids that the body does not produce enough of by itself.It is a natural and healthy way to help reinforce your immune system; combat the intrusion of viruses, bacteria, fungi,and parasites; and minimize the risk of sickness.
Barley Grass Juice Powder also has the following benefits:
- Increases metabolism
- Improves blood circulation
- Eliminates buildup of toxins and impurities
Mix half ateaspoon of the barley grass powder in 8 oz of water (preferably) or juice, and drink every morning. Each bag contains 120 g of the rich supplement.
Serving size:2.5g (half a teaspoon)
Servings per container: about 60
Remarks:This supplement offers just about the same benefits as Alkalife, but it comes in powder form and actually mixes better. Barley Grass Juice Powder was specially designed to be mixed in juices, smoothies, water, or your favorite recipe. So, if you’re a fan of mixing supplements in your food and drink, go for this supplement.
8. AlkaMind Daily Minerals
Alkamind is a dietary supplement formulated with the four most essential, fast-absorbing alkaline minerals, which makes it highly effective in neutralizing acids and toxins in the body.Beyond its deacidifying effect, it improves after-workout recovery rate; battles cravings, aches,and pains; and helps you sleep better
Some other benefits of Alkamind Daily Minerals include:
- Improves focus
- Balances body pH
- Improves digestion
- Eliminates cravings
- Helps you sleep better
- Relieves joint and muscle pain
Mix one level scoop with 8 to 16 oz of cold waterfor optimal taste or add to your favorite drink. Take at least once daily orup to three times for optimal results. Take at night for better sleep or after a workout for faster recovery. You can alsouse it to battle cravings, aches, and stress.
Serving size:1 level scoop
Servings per container:30
Remarks:If you’re looking to improve your sleep or your recovery from physical activityas well asboost your immune system, this daily mineral is great for you.
9. Salts Phour – Premium Alkalinecare
Salts Phour is an alkalizing formula thathelps in remineralization. This supplement replenishes fourof the main natural carbonated salts (calcium, potassium, magnesium,and sodium) required by the body, helping muscles, bones,and joints stay healthy and strong. It also improves your overall health and well-being by deacidifying thegastrointestinal, circulatory, and lymphatic systems.
Salts Phour can be used daily to alkalize any food or drink. It can also be used for baking, as a tooth scrubor mouthwash,and as a personal care product.Take one level scoop (included in the package; one scoop equals 6 g.) a day, diluted in a glass of water (250mL).
Serving size:1 level scoop
Servings per container:30
Remarks:Salts Phour helps treat digestive issues so you can continue to enjoy the meals you love. It keeps yourbones, muscles, and joints healthy. It also provides your body with just what it needs to improve overall health.
10. Acidic Stomach Alkaline Balance
Acidic Stomach Alkaline Balanceis an alkaline-balancing supplement packed with chlorophyll-rich super greens and phytonutrients, which are uniquely blended to help stabilize the acid-alkaline level of the body. If you’re concerned that your diet is too rich in acid (including foods such as meat, fish, salt, and dairy), Acidic StomachAlkaline Balance will help you restore your neutral pH.Acidic Stomach Alkaline Balance also helps to ensure digestive ease and comfort through its sulfur-rich compounds, spirulina,and stomach-soothing aloe vera.
Take two capsules per day if you weigh under 150 pounds or two capsules twice daily if you are over 150 pounds.Note: What you eat and drink and how many capsules you take daily will influence the results.
Serving size:2 capsules
Servings per container:60
Remarks:This supplement, just like Salts Phour, is designed specifically to helperadicate digestive problems, and they both produce similar results. The difference, however,is that Acidic Stomach Alkaline Balance comes in capsules. If you prefer capsules to powder, you can go with this supplement. Acid StomachAlkaline Balance is a little more expensive, but for good reason. It produces very quick results.