Phen375 has been one of the hottest talking points in the weight loss world for the past few years. It’s one of those supplements that always pops up in conversation (for better or worse), and everyone seems to have a different opinion of it.
Some are good, and others are bad.
However, while opinions on Phen375 differ, there is one thing that unites most people talking about the supplement – they have no idea what they are talking about.
Today we are going to educate people on all sides of the Phen375 debate by providing you with the facts about the supplement in an unbiased and impartial manner. We’re not going to make recommendations or promises, and we’re not going to provide our opinion…
We’re just going to give you the hard data and let you make up your own mind about if it’s right product for you.
Let’s get started.
- What Is Phen375?
- Is Phen375 Similar To Phentermine?
- What Ingredients Are In Phen375?
- Does Phen375 Have Any Side Effects?
- How Much (And How Often) Should You Take Phen375?
- Is Phen375 Safe?
- Does Phen375 Work?
- Do I Need To Exercise For Phen375 To Work?
- Are There Any Guarantees Provided?
- What Do Real World Users Of Phen375 Say About It?
What Is Phen375?
Phen375 is a supplement that aims to help people lose weight in two main ways, fat burning and appetite suppression.
Phen375 helps you burn fat in a variety of different ways, but they all revolve around boosting your body’s metabolism. This means that the amount of calories you burn in your day to day life increases slightly – without you needing to do more exercise.
Metabolism boosters, in general, have a huge amount of scientific research, studies, and clinical trials backing up their claim to efficacy. It’s important to remember that they’re not a magic bullet, but as part of a balanced diet, they are scientifically proven to work.
The second way Phen375 helps you lose weight is through appetite suppression. It’s an essential component to any supplement that’s going to increase your metabolic rate.
When you artificially boost your metabolic rate (like Phen375 does), then your body is burning more calories than normal. When you’re burning more calories than you’re consuming, you become hungry. If you’re just going to eat more food because of your increased metabolic rate it defeats the whole purpose, and you’re not going to lose weight.
By enabling people to suppress their appetite, Phen375 allows them to run an increased metabolic rate without experiencing the intense hunger cravings that are commonly associated with it.
Is Phen375 Similar To Phentermine?
Something that is very important to point out is that despite the name, Phen375 has very little in common with the illegal substance Phentermine.
This is a common misconception, and it’s also a very good thing.
The original Phentermine was an extremely effective weight loss product that helped countless thousands of people lose huge amounts of weight in an extremely short amount of time.
However, it also had terrible side effects which ruined lives and even caused death in some cases. Due to this, Phentermine is now a Schedule IV classified substance and cannot be purchased legally.
Phen375 is not Phentermine. It’s an entirely different supplement made from all natural ingredients.
It’s 100% legal, so don’t get the two things confused.
Visit their official website to get the original Phen 375.
Note that:- This supplement is not available on Amazon, GNC or any third party e-commerce site. They decided to sell it through their own site to avoid any duplicacy of the product. It’s Good!
What Ingredients Are In Phen375?
Phen375 is made up of a variety of different ingredients that combined provide the weight loss benefits the manufacturer claims. Some are going to help with appetite suppression and others are going to help with fat burning. They are all 100% natural ingredients. Here you can see the list of ingredients.
The ingredients list is as long as it is varied, but we’ll look at some of the most important ones below.
Of all of the ingredients that we are going to talk about below, Cayenne Pepper is undoubtedly the most exciting. It works around the well understood (and scientifically proven) principle of thermogenesis.
Thermogenesis is the technical term for the process that produces our body heat. One of the reasons that mammals (like humans) need to eat much more than cold-blooded animals (like lizards) is that we need to warm our blood to stay alive. As anyone who has ever had to pay a heating bill will know, warming stuff takes a lot of energy. And where does the human body get its energy from?
Cayenne Pepper adjusts your body’s thermostat very slightly by a fraction of a degree. It’s such a small increase that there is no way anyone will ever notice it. So don’t worry, you’re not going to be sweating buckets like you’re living in a sauna 24 hours a day.
However, warming your blood up even slightly more than normal uses a significant amount of energy. This additional energy requirement makes you burn more calories, and in turn, this burns fat.
L-Carnitine is one of the other main ingredients that aids fat burning in Phen375 by encouraging your body to use fat reserves for energy. It’s also part of what’s responsible for the slightly energetic feeling many people report when they take the supplement.
As the name suggests, Citrus Aurantium is a compound that is derived from the Seville orange. It increases your body’s natural metabolic rate slightly (which means you burn more calories without doing more exercise). On its own Citrus Aurantium does very little, which is why you won’t find many people losing weight by taking pure Citrus Aurantium pills. But it works well in conjunction with other appetite suppressant compounds.
Caffeine powder is probably the ingredient in Phen375 that most people are going to be familiar with. It’s no different to the caffeine you find in coffee or energy pills. It’s obviously going to provide you with an energy boost, but it also works as a reasonably effective appetite suppressant too.
There are a bunch of other ingredients in Phen375 that for the sake of brevity we’re not going to cover here today. The ones above are the most abundant (and most important) in our opinion. Just know that all the ingredients are natural compounds without any scary artificial chemicals.
Does Phen375 Have Any Side Effects?
Like any supplement or medication that provides results, there are inevitably some side effects to Phen375 that can be experienced. However, they are admittedly quite rare, and most people will take the supplement without noticing any difference in their day to day lives. Potential side effects are:
- You may notice a slight increase in belching and gas
- Mild headaches can be brought on in very rare cases
- Insomnia and sleeping difficulties can be present
- Your heart rate may increase slightly while resting
- Mild perspiration (sweating) in very rare cases
How Much (And How Often) Should You Take Phen375?
Phen375 has been designed to work for people who have busy schedules and as such, the dosage is consistent and easy.
You take one pill with breakfast in the morning, and you take one with your lunch in the afternoon. If you miss a pill, don’t take one in the evening as the energy boosting properties of the supplement may make it difficult to get to sleep (and make sure you never take a double dose to try and catch up).
Is Phen375 Safe?
Phen375 is totally safe to take for the vast majority of people. All of the ingredients are natural and they are all FDA approved for consumption. The usual rules apply here though and pregnant women, the young, the elderly, and people with cardiovascular issues should not take the supplement.
Does Phen375 Work?
Yes, kind of.
In truth, the answer to this question entirely depends on what you’re expecting Phen375 to do for you.
There is no supplement on earth that is going to allow you live on a diet of McDonald’s, pizza, and ice cream while making you lose weight. It’s simply not possible with current medical and pharmaceutical technology.
Anyone who tells you that they have a supplement that can do this is lying through their teeth. This kind of magic weight loss pill does not exist. If it did, the whole world would know about it and everyone on earth would be taking it.
However, if you’re sensible, then Phen375 absolutely works.
You’re going to need to eat a balanced diet to make Phen375 help you lose weight. This doesn’t mean you have to eat salad three times a day and skip lunch. And it doesn’t mean you’re going to have to give up all your tasty treats (as long as they are infrequent). But it does mean you’re going to have to eat reasonably healthy.
Cut out as much of the bad stuff as you can, eat clean healthy foods, and generally limit the number of calories you intake as much as possible.
If you do that, then yes, Phen375 will help you lose weight.
Do I Need To Exercise For Phen375 To Work?
Providing you eat a balanced diet there is no requirement for exercise to make Phen375 help you lose weight. Its been specifically designed for people who don’t have time to hit the gym 5 times a week.
This being said, exercise is always recommended (and is recommended by the manufacturers of Phen375). It’s the best weight loss method on the planet, and it will make you burn more calories than any supplement ever could.
How Long Do I Need To Take Phen375 Before I Notice Results?
This depends entirely on your situation and your diet. There’s a little bit of ramp-up time to the supplement but most people will experience rapid weight loss within the first week or two of taking it.
Are There Any Guarantees Provided?
Phen375 are reasonably famous in the supplement world for their very generous 60-day money back guarantee. It enables you to try their product risk-free. If you don’t lose weight, they’ll give you your money back (excluding shipping costs).
Be warned that the 60-day period actually only covers 30 days of you taking the product. If you don’t lose weight in 30 days then you need to contact them before the first 30 days are up.
You then have another 30 days to submit the refund documentation (which makes up 60 days in total). It’s a little sneaky, but as long as you are aware of it, then it’s no big deal.
What Do Real World Users Of Phen375 Say About It?
It’s hard to find unbiased and anecdotal Phen375 reviews for us to assess in this section. As is often the case in the supplement world most of the reviews we come across are fake and are being written to earn a commission for promoting the product.
However, after a huge amount of effort, we did manage to find several reviews that we believe to be genuine.
The vast majority of these real reviews were positive. Some people experienced some of the side effects we mentioned earlier (mainly increased energy and occasionally finding it hard to sleep). Most people achieved weight loss within 1 to 2 weeks of starting to take the supplement.
There were a few complaints from people who said it was not working fast enough and they expected quicker results. However, they almost unanimously agreed that despite it being a little slower than desired they were certainly losing weight at a reasonable pace and they were generally satisfied.
There were a handful of reviews we came across where people were unhappy with Phen375. However, in (almost) every single case the issues they encountered were down to their poor dietary choices. They were either still consuming large amounts of high-calorie food, or they were drinking excessive amounts of alcohol (which contains huge amounts of calories).
The plus side of this is that these people were able to attest to the efficiency of Phen375’s money back guarantee. They were all able to get a full refund as promised within the 60-day deadline.
So there you have it. Everything you ever wanted to know about Phen375 in an unbiased and impartial manner.
We’re not going to make personal recommendations about the supplement as that’s not what we do here. We like to stay impartial. However, we would say that the science behind the product is strong, the data is reliable, and the anecdotal reviews are excellent.
Combine all this with the verifiable 60-day money back guarantee, and we see no reason why anyone interested in Phen375 should not give it a go and see if it works for them as it’s risk-free.